5W Wednesday: Yoga for Breast Cancer

Our 5W Wednesday series highlights a variety of health care organizations, professionals and programs that keep our community healthy.

What is the new program?
The Cancer Support Community is pleased to announce a new weekly yoga program designed specifically for women affected by breast cancer.

Why is CSC offering this program?
Studies have shown that yoga in women with breast cancer:

  • Prevents and manages fatigue and insomnia related to cancer treatment.
  • Decreases anxiety and depression and improves mood.
  • Builds muscle tone and mass.
  • Boosts the immune system.

Who is this class for?
This class is for all breast cancer survivors. No experience needed. All equipment provided.  Join anytime by calling 734-975-2500.

When are the classes?
Monday evenings from 5-6 pm at our center in Ann Arbor for this free ongoing class. The first class will be held 5/7/12.

Where are the classes?
All classes are held at the Cancer Support Community located at 2010 Hogback Road, Suite 3, Ann Arbor, MI 48105. (Map.) For more information visit www.cancersupportannarbor.org.

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