5 W Wednesdays: WellCast

 

What: WellCast is an animated YouTube show that focuses on various aspects of physical, emotional and mental health. Each episode presents wellness tips to help improve your daily life. Previous episodes have focused on everything from anger management to dating to exercise to procrastination! The ultimate goal for the show is to have 100 episodes with one journal, and one collective journey to wellness.

When: It airs twice a week on the WellCast YouTube channel.

Why: The videos are meant to help people learn ways to improve their overall health and well being. Anyone who wants to learn ways to lead a more productive, healthier life should check it out!

Where: To learn more and to watch videos go here or here. Or, follow WellCast on Twitter at WatchWellCast

Leave a comment

Filed under Resources

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s