5 W Wednesdays: WellCast


What: WellCast is an animated YouTube show that focuses on various aspects of physical, emotional and mental health. Each episode presents wellness tips to help improve your daily life. Previous episodes have focused on everything from anger management to dating to exercise to procrastination! The ultimate goal for the show is to have 100 episodes with one journal, and one collective journey to wellness.

When: It airs twice a week on the WellCast YouTube channel.

Why: The videos are meant to help people learn ways to improve their overall health and well being. Anyone who wants to learn ways to lead a more productive, healthier life should check it out!

Where: To learn more and to watch videos go here or here. Or, follow WellCast on Twitter at WatchWellCast

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