Tag Archives: kids

Sweltering Summer Safety

As temperatures are high across the nation, it is important to remember to stay cool and hydrated. Follow the tips below to make the best of your health and your summer!

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  1. Apply sunscreen with an SPF of 15 or higher on all skin likely to be exposed to the sun to start your day. And, go out in style with attire that will protect you from the sun (hats, sunglasses, long sleeves, and pants).
  2. Pack a water bottle before you head out and drink, drink, drink (but not caffiene or alcohol)! Hydration is key to staying safe in the sun. Click here to learn more about the importance of hydration and myths about heat stress. If you work outdoors, make sure to download this Heat Safety App from OSHA.
  3. Learn what you should do if you get sunburns, blisters, and bug bites.
  4. The water sure is lovely this time of year, but make sure you know how to keep yourself and your children safe when around it! Never swim alone, and never leave a child alone in the water. Learn more water safety tips.
  5. No air conditioning? Check out these suggestions on how to cool down. But, make sure to head to a place with air-conditioning if your home becomes too hot. And, keep an eye on senior friends and relatives as they are more susceptible to dehydration!
  6. This one’s for the kids. Check out KidsHealth.org Summer Safety Center for tips on everything from bike safety to riptides in a kid friendly format.

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National Get Outdoors Day

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What: National Get Outdoors Day, or GO Day seeks to “encourage healthy, active outdoor fun at sites across the nation…prime goals of the day are reaching currently underserved populations and first-time visitors to public lands, and reconnecting our youth to the great outdoors”.

When: This Saturday, June 8th

Where: The outdoors! And, sites across the nation

Who: Everyone is encouraged to get outdoors this GO Day! You can visit a local GO Day event, or make your own fun by visiting a local park, going camping or just spending some time outside!

Why: GO Day seeks to inspire and motivate people (especially kids) to get outdoors. Participate in this day to show your kids, friends, and/or family how fun going outdoors can be!

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Diabetes Education Tools

By: bodytel

In honor of November being National Diabetes Awareness Month, please check out some of the free diabetes educational tools below!

For Everyone

  • Take the Diabetes Risk Test from the American Diabetes Association to learn if you are at risk of developing Type 2 Diabetes
  • Assess your risk for diabetes and take preventive steps for developing diabetes with the GAME PLAN booklet

For Kids

For People with Diabetes

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Saturday June 19: Annual Ypsi Healthy Kids Day

Saturday, May 19, 2012
11:00 a.m. – 2:00 p.m.
North Bay Park
1001 Huron Street, Ypsilanti 48198

Join the YMCA for fun and healthy activities for the whole family:

  • Family Yoga at 11:30 a.m.
  • Tug-o-War at 12:00 p.m.
  • Tae Kwon Do at 12:30 p.m.
  • Relay Race at 1:00 p.m.

Plus face painting, sports games, an obstacle course and healthy snacks!

For more info visit www.annarborymca.org or contact Dave Morris at dmorris@annarborymca.org or 734-661-8052.

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5W Wednesday: Camp Michitanki

Our 5W Wednesday series highlights a variety of health care organizations, professionals and programs that keep our community healthy.

What is Camp Michitanki?
Camp Michitanki is a summer camp just for kids who have received organ transplants. (Michitanki = Michigan + transplant + kids)

Camp Michitanki provides transplanted children with access to quality recreation, outdoor living and a unique opportunity for true peer interaction with other similarly challenged kids. Camp activities include horseback riding, swimming, sailing, canoeing, arts & crafts, archery, team building activities, nature walks, campfires, team sports, a rock climbing wall, a skateboard park and an aerial ropes course. Daily medications and health checks are built-in between activities. The kids are always pleasantly surprised to learn that everyone at camp has a surgical scar and takes daily medication. Strong friendships develop and campers often stay in touch between camp sessions.

Camp Michitanki expenses are approximately $65,000 each year, allowing 80 kids to go to camp. Since years of chronic illness, expensive medical treatments, and on-going medication requirements challenge even the most economically stable families, Camp Michitanki is funded entirely by donations and proceeds from fundraising events. Campers pay a $50 registration fee if they can afford it, but those who cannot are never turned away.

Who?
Camp Michitanki is for Michigan children 7-16 years of age who have had an organ transplant. Though it is a program of the University of Michigan Transplant Center, the camp has been established for all children in the Michigan area who have had an organ transplant, regardless of the center that performed the surgery or provides the follow-up care.

The camp is staffed entirely by volunteers. Transplant nurses, physicians, social workers and community volunteers work with YMCA staff to provide a “normal” and medically supervised camping experience.

When was the camp started?
In 1998, two nurses from the U-M transplant center began taking a group of children who had received liver transplants on a four day trip to West Virginia to attend an overnight camp for liver and intestinal transplant recipients hosted by the Children’s Hospital of Pittsburgh. This trip grew and continued for five years, until the University of Michigan Transplant Center discussed the concept of creating a transplant camp within the state of Michigan and making it available to all organ recipients.

With the support of several transplant families, the transplant center, several pharmaceutical companies, a group of dedicated volunteers and the YMCA, Camp Michitanki was started in August 2003. The first annual camp was held at a camp leased from the YMCA from August 17-22, 2003 with 42 liver, heart and kidney transplant recipients.

Where is the camp?
Camp Michitanki is located at a century-old YMCA camp in beautiful Oscoda, Michigan on the shores of Lake Van Ettan. Campers are able to spend seven fun-filled days together on the camp’s more than 170 acres of great outdoors.

Why was it begun?
Many transplant recipients are discouraged from attending other summer camps due to their challenging medication schedules and special medical care requirements. Camp Michitanki provides children who have received organ transplants an opportunity to experience all of the joys, challenges and rewards of summer camp. The camp setting is also used to facilitate discussions of ongoing medical needs, teach important skills such as how to swallow pills and capsules and to explore strategies for the integration of post-transplant regimens with routine daily activities.

For more information on Camp Michitanki…
Email campmichitanki@umich.edu or call 734.615.4013.

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Family Fun Day & Health Walk Fair 2011

Family Fun Day & Health Walk Fair 2011
Saturday, September 10, 2011
Parkridge Community Center
591 Armstrong
Ypsilanti, MI 48197 (map)

12:00- Food, Health Walk and Entertainment begin and continues until event is over
1:00-2:00 p.m. Adult games, Horse shoe competition, Chess/Checkers, Sack Race, Couples relay
2:00-5:00 p.m. Pony Rides for children, Sack Race, table games, crafts and other games
5:00 p.m.- Donut eating contest, Water melon eating contest, Duck relay, winner wins a monetary prize. (You must register at the Health Walk Booth for all games)

Additional Activities:
Health screenings, Business & Agency displays, Clowns with face painting, Massages, Chair exercise instruction with a professional trainer, Bouncers, participate in the Health walk and Door prizes from corporate sponsors. Be recognized – Order your tee-shirt!

Collecting old cell phones, ink cartridges and eye glasses. Bring them with you to the park. Prize awarded to the person who brings the most cell phones and/or ink cartridges!

Presented by Destiny and Purpose Community Outreach(DAPCO) Serving Wayne & Washtenaw Counties. For questions, please call 877-832-1277 ext. 103 or 734-890-3551.

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The Blind Porcupine Play – June 9, 2011

Presented by the Michigan Eye-Bank, in partnership with the EMU Forensics Team and the Lions of Ypsilanti at Eastern Michigan University.

The Blind Porcupine is a play based on the children’s book written and illustrated by award winning authors Madison and Malia. The Blind Porcupine is a heartwarming story about corneal transplantation and the gift of sight from a child’s perspective.  These twin sisters were born blind, and received suitable cornea tissue donors from the Michigan Eye-Bank. Madison and Malia don’t have 20/20 vision; however, as a result of the transplants their sight is restored. The twins wrote the story as a thank you to the Michigan Eye-Bank. View the video below to hear Madison and Malia read their book.

Now the Michigan Eye-Bank and the EMU Forensics team is bringing their story to life on Thursday, June 9th, from 6:30pm-9:30pm. The play will be held at the Eastern Michigan University Student Auditorium at 900 Oakwood St. Ypsilanti, MI.

Tickets are general admission – $6 in advance and $8 at the door. The doors will open at 5:30 p.m., and the play begins at 6:30 p.m., to be followed by refreshments. To purchase advance tickets, call (734) 487-2282 or visit www.emutix.com. Parking will be validated.

For more information or to RSVP, visit The Blind Porcupine Play facebook event.

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CHC: Health & Academics

Notes from the May 17th, Community Health Committee (CHC) Meeting: Health & Academics-Linked for Success.

The CHC is a coalition that includes over 200 participants from  diverse organizations including health systems, government, schools, community-based organizations, business, neighborhood and faith-based groups, and individual citizens. Anyone is welcome to attend these meetings where HIP objective progress is shared, opportunities for collaboration are identified, and best practices occurring in the realm of community health improvement are discussed . 

1.) How are health and academics linked?

  • “Education is one of the strongest predictors of health: the more schooling people have the better their health is likely to be. Although education is highly correlated with income and occupation, evidence suggests that education exerts the strongest influence on health (1-4). More formal education is consistently associated with lower death rates (4), while less education predicts earlier death. The less schooling people have, the higher their levels of risky health behaviors such as smoking, being overweight, or having a low level of physical activity (5). High school completion is a useful measure of educational attainment because its influence on health is well studied, and it is widely recognized as the minimum entry requirement for higher education and well-paid employment.” (CDC report on Reframing School Dropout as a Public Health Issue)
  • Michigan Profile for Healthy Youth
    The MiPHY is an online student health survey offered by the Michigan Departments of Education and Community Health to support local and regional needs assessment. The MiPHY provides student results on health risk behaviors including substance use, violence, physical activity, nutrition, sexual behavior, and emotional health in grades 7, 9, and 11. The survey also measures risk and protective factors most predictive of alcohol, tobacco, and other drug use and violence. MiPHY results, along with other school-reported data, will help schools make data-driven decisions to improve programming funded under the Title IV Safe and Drug-Free Schools (SDFS) program of the No Child Left Behind Act of 2001 as well as other prevention and health promotion programming. MiPHY fact sheet
  • MI-School
    MI-School.net allows stakeholders to explore the Michigan education system through interactive maps and reports. Traditional, charter, and private school performance data is integrated with community-level population, crime, economic, and health data by shading maps and filtering school performance.

2.) W-A-Y Washtenaw
WAY Washtenaw is an exciting, new program using cutting-edge technology to reinforce an individual’s educational freedom, all while achieving their high school diploma.The WAY Program is online, project-based learning environment. Researchers (the students) are required to make email contact with their online mentors everyday, 365 days a year. Additionally, researchers are mandated to go to their prescribed lab two days a week, minimum of two hours per visit. The learning environment is based on the First Class application. Inside this environment, the researchers have 24/7 support from Michigan certified teachers (mentors) and a staff of technology experts. Every researcher has a devoted mentor to help them out with their educational needs. For more information, contact Sarena Shivers, Director of School Services at Washtenaw Intermediate School District.

3.) Regional Alliance for Healthy Schools
The Regional Alliance for Healthy Schools maintains five school-based health centers in Washtenaw County. The health centers provide on site health services to students and implement intervention programs targeting asthma, substance use, and nutrition/physical activity.

Services provided on site:

  • Physical Examinations/Sports Participation Exams
  • Acute Illness Management (sick care)
  • Chronic Illness Prevention Education and Management
  • Immunizations
  • Adolescent Risk Behavior Assessments and Health Counseling (RAAPS)
  • Individual, Group and Family Counseling
  • Dental Screenings and Treatment by Mobile Dentists
  • Laboratory Tests
  • Referrals for Community Resources
  • Insurance Enrollment
  • Spanish Translation Services

Programs include:

  • Asthma Program, which aims to increase school attendance rates, increase knowledge about asthma and self-care practices, and positively improve asthma control among asthmatic children
  • Project SUCCESS (Schools Using Coordinated Community Efforts to Strengthen Students), a SAMHSA evidence-based model program designed to reduce substance abuse among adolescents with a prevention education series, school-wide activities, a parent program, and individual and group counseling
  • Nutrition & Physical Activity Program, which targets students who are identified as at risk or overweight according to their body mass index (BMI) and includes a walking club, individual nutrition counseling, nutrition/physical activity group education, and individual goal-setting projects

4.) Next CHC meeting: 9/20/2011

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PUT PLAY IN YOUR DAY: Healthy Kids Day

Healthy Kids Day!
Saturday, May 21
10:00 a.m. – 1:00 p.m.
Ypsilanti High School, 2095 Packard Road (map)

On Saturday, May 21, the YMCA is encouraging all kids and parents in Ypsilanti to get together for a play date and commit to being active every day. It’s all part of the YMCA’s Healthy Kids Day™ – the nation’s largest health day for families.

As a leading charitable organization, the Y holds Healthy Kids Day to teach healthy habits to kids and inspire a lifetime love of physical activity. At a time when one in three children in the United States are overweight or obese (according to the Centers for Disease Control and Prevention), developing healthier habits that include increased physical activity is more important than ever. Download the Healthy Kids Day information flier

This FREE event will take place at Ypsilanti High School, 2095 Packard Road, from 10:00 a.m. – 1:00 p.m.

Family-friendly program includes:

  • Fun Run at 10:45 a.m.
  • Soccer Clinic with U of M Women’s Soccer Team at 11:00 a.m.
  • Tug-o-War at 11:45 a.m.
  • Kids Zumba at Noon
  • Family Yoga at 12:30 p.m.

Ongoing Activities from 10:00 a.m. – 1:00 p.m.

  • Face Painting
  • Sports Games
  • Obstacle Course
  • Make a Healthy Snack

All participants will receive a free water bottle and a Y tattoo! For more information, contact Dave Morris at dmorris[at]annarborymca.org or at 661-8052 or Jen Nicomedus at jnicodemus[at]annarborymca.org or 661-8043.

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Challenge Bullying Event

Stonewall Democrats, the LGBT Issues Branch of College Democrats Presents

Challenge Bullying: Making a Difference Every Day
Sunday, April 3rd
2:30-4:00pm
Pond Room: Michigan Union (map)
530 South State StreetAnn Arbor, MI 48109

Learn to recognize bullying in our community and how to take action to avoid being silent!

With Guest Speakers:

  • Senator Glenn Anderson (Michigan State Senator | 6th District)
  • John Austin (President | Michigan State Board of Education)
  • Jay Kaplan (Staff Attorney | ACLU of Michigan’s GLBT Project)
  • Jay McDowell (Teacher|Howell High School & Student’s Rights Ally)
  • Hanna Zipes (Therapist | UM Counseling & Psychological Services)

To RSVP and submit questions for the speakers: http://bit.ly/dGCXTB

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